Learn how to use food as medicine over two sessions especially designed for surf lifesaving women by Nutritionist and Naturopath Lisa Fiocchini.
Session 1: Practical
Thursday 17th November – 6:30pm to 8:30pm
The first of the seminars will be a dedication to creating nutritious food using Food as Medicine guidelines with quick and easy meals that detoxify your liver and bowels, support hormonal changes, feed your thyroid and boost your metabolism – all with Food!
Session 2: Educational Session
Thursday 1st December – 6:30pm to 8:30pm
The second night of the program will include an educational session that brings about the facts on pre and pro biotics and which foods are best. How to boost your immune system and the importance of the five best anti-ageing foods to incorporate daily into your lifestyle.
Cost : $25 per person
Venue: Surf Central, 2 Barcoo Rd, West Beach
Registrations close: COB 14th November 2016
To book click here